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DAD BOD WEEKLY

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The Lost Art of Boredom: Why Our Overscheduled Kids Can’t Think, Create, or Sit Still Anymore
No Headphones November: The 30-Day Challenge to Reconnect With Real Life
The New Teen Vices: From Vapes to Screens, What Parents Really Need to Know in 2025
Take a Shower You Sweaty Bastards!
Why Are You Blow-Drying Your Balls Where I Can See You?

Dad Bod Weekly is the digital soapbox of a middle-aged father of college-aged kids—someone who’s lived through the analog childhood and now watches the digital adolescence unfold with equal parts concern and curiosity. Each week, he writes essays reflecting on the strangeness of modern life, the quiet loss of what once felt normal, and the growing need to tell our children, “This isn’t how it’s supposed to be.” With a blend of personal insight, cultural observation, and a steady undercurrent of skepticism, Dad Bod Weekly invites readers to pause, reflect, and reconsider the world we’re building—and what we’re leaving behind.

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